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      <image:caption>“Das Coaching mit Alexandra hat mich dazu gebracht, Fragen, mein Umfeld und mich anders zu erfahren und darüber Ruhe, Klarheit und Raum zu gewinnen. Ungewohnt und herausfordernd, aber auf eine Art, die auf Vertrauen und Kenntnis beruht. Ein Gewinn für meine Entwicklung, danke!” Friedhelm Weinberg, Executive Director, Huridocs</image:caption>
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      <image:caption>« Alexandra est capable de construire un groupe, gérer les divergences et l’amener à décider et à s’engager. Le tout avec un talent humain fantastique. » Lionel Dunet, fondateur, AD&amp;A</image:caption>
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      <image:caption>“I came into the coaching feeling stuck, overwhelmed and unsatisfied. I'm leaving feeling on top of things, happier in myself, and more focused on excelling at the things that matter most.” Alex Beard, Teach for All</image:caption>
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      <image:caption>“I loved it. Alexandra has been fabulous at managing the balance between pushing me out of my comfort zone of beliefs and behaviours and supporting me on the journey. It’s been a great experience which has helped me to unravel a significant number of knots I have tied myself in. It has been powerful to address barriers and stresses with a focus on body, emotions (and language) rather than just thinking, talking and analysis." Astrid Walker Bourne, Director, NGO</image:caption>
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      <image:caption>"La sensibilidad de Alexandra permitió conectarme en otro plano y hacer un trabajo muy profundo, más allá de las emociones y la mente. Es una mujer llena de sabiduría y de poder que sabe acompañar el proceso en el que estés, con mucho, mucho amor.” Berta Fernandez</image:caption>
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      <image:caption>“You are amazing, dealing with 35 egos from across the world is no mean task. Please help us again!” Louise Cox, Past-President, International Union of Architects</image:caption>
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      <image:caption>"Trabajar con Alexandra me ha permitido desarrollar mis capacidades profesionales y fortalecer mi práctica como Directora de Programas. A través de las sesiones Alexandra me ha proporcionado apoyo estratégico y práctico para mejorar mi trabajo, abriendo enormes oportunidades para mi crecimiento personal y profesional. Como coachee de Alexandra, recomiendo ampliamente sus servicios." Lucía Carrasco Scherer, Directora de Programas, INWF-Prospera</image:caption>
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      <image:caption>“Even in an entirely virtual meeting environment, Alexandra was able to build rapport, connection and understanding with me very quickly, and I found our sessions immediately useful from day one. I ended each coaching session feeling lightness and clarity, and with new resources, tools and ideas to take into my life and work in ways that I have found really helpful ever since. I would highly recommend Alexandra to any friend or colleague, near or far, who is looking for an experienced and skilled coach to support their ongoing growth and development in work and life.” Edna Novak, Head of Asia Pacific, Teach for All</image:caption>
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      <image:caption>“Alexandra coached me on personal development and leadership. Starting with very set self-opinions and ways of operating, Alexandra helped me develop a completely new perception in terms of how I approach tasks and deal with people. I came away from each and every session with something new and valuable to work on and improve.” Bernard Mulkerrins, Actuary &amp; Head of Product Development, Generali Worldwide</image:caption>
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      <image:caption>“I found this course to be very enlightening and empowering. To have a new perspective and enthusiasm, to try new avenues and feel confident to do so makes me look forward to going to work tomorrow.” Financial Services Manager</image:caption>
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      <image:caption>“The value of understanding other cultures in a business context cannot be underestimated. Alexandra’s tuition and guidance has helped our team understand as much about our values and drivers as those of our foreign colleagues.” Anne O’Donnell, TechGroup Europe</image:caption>
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      <image:caption>“Having coaching sessions with Alexandra made me keenly aware of the interplay between the different parts of myself and how that impacts who I am in both my work and personal life. It re-opened some rusty routes and lessons I had already come across in the past but helped me ‘know’ them for the first time. It gave me the tools to increase my adaptive resilience and to relish in the aim of becoming a leader embodying “a clear mind, warm heart and strong presence”. I’m now embedding coaching across my management team as it works with the individual in such transformational ways that it ripples across the organisation right across to the people whose lives as a charity we wish to change." Debbie Geraghty, Executive Director, PMZ</image:caption>
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      <image:caption>“Experienced and excellent presenter with a breadth of knowledge. Certainly different (in a good way) from your usual management courses. Informative and enjoyable.” Gerry O’Doherty, Business Transformation Manager, Generali International</image:caption>
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      <image:caption>“La experiencia de coaching con Alexandra ha sido un aprendizaje sobre mi potencial y mis limitaciones separando el ámbito personal de lo profesional al tiempo que generando las conexiones entre estos dos ámbitos. La técnica de mindfulness aplicada por Alexandra me ha permitido comprender mejor la importancia del lenguaje corporal y de técnicas para controlar el estrés.” Laura Señán Cagiao, Fundación Avina</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613569564-5P8TXX6WMULDLUE78T2D/image-asset.jpeg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“Through our time together I gained more awareness and understanding of areas of my thinking and behaviour, and their effect on outcomes, than any course or number of courses are ever likely to give me. I had moments of enlightenment from exploring items I had previously cast aside as irrelevant, such is Alexandra’s astuteness and ability to pick out nuggets to explore from a mass of information. It’s a journey, it’s hard work if you do it right and you have to want to do it. But if you do, then I can’t recommend Alexandra strongly enough to be your travel buddy.” F. Sexton, Founder, IT Industry</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613699326-9K92DDPXNU1UEDU3M97A/image-asset.jpeg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“Mon expérience de coaching m'a vraiment permis de mesurer qu'au delà des compétences, les dimensions psychologiques sont très importantes dans la gestion d'équipe. Elle m'a permis d'assumer mes responsabilités de leader en toute sérénité - et beaucoup moins de stress.” Aby Sarr, Directrice, USE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582747624060-X7N7BXYO61PJ356KCDOX/eagle.jpg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“My time with my coach were moments when all else stopped and I could look without judgement about how I was doing. My coach challenged me, helped me find resourcefulness I didn’t know I had and fuelled me as I rose to a new professional challenge. “ D.C., Head of Programmes</image:caption>
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      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“I honestly don’t know how Alexandra could improve on her techniques because they are already 10/10. In a short space of time I have learned an unbelievable amount. Well done and thank you.” Brian McDermott, Generali</image:caption>
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      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“The experience was thought provoking , enjoyable and very supportive. I opened my mind and feelings up to new concepts and feel empowered to continue my journey.” K. K., Network Manager</image:caption>
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      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“Excellent workshops, encouraged people to explore their boundaries but never once stepped over the line.” Pat J., Generali</image:caption>
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      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“Alexandra has been really skilled at facilitating our retreat, keeping us on track, firm or flexible as needed and ensuring we focussed on outcomes. She let important conversations unfold and intervened when we went off track.” Hanna Thomas, Digital Director</image:caption>
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      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>"The first time I heard about coaching or leadership development was when I got this fellowship opportunity from the Global Greengrants Fund to take a coaching program. I was wondering what it was all about, especially taking into consideration that it was going to be done from a distance. My first session cleared a lot of doubts as I discovered a very great coach, putting me at the centre of my very development, I talked about my problems and she supported me in finding solutions in a very friendly manner. As the program went on I looked forward to every appointment. I now listen more to my body and this helps me to be more effective." Samuel Nnah Ndobe, Agro-Engineering Consultant, Cameroon</image:caption>
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      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>"Alexandra exudes a feeling of being grounded and calm, and inspired me to emulate her. I felt that Alexandra has a wide range of skills which she could use for any eventuality and she inspired trust and confidence. She encouraged and inspired me to find a fresh perspective through movement, breathing, thinking and engagement. I would have no hesitation in recommending Alexandra as a coach." Head of Business Unit, Guernsey</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602622794972-F8MJ76PFUKN08R2GNJ7N/image-asset.jpeg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“Alexandra gave me a fantastic understanding of cross-cultural management. I learned to be mindful about values and ranges of how work situations can be approached.” Karen Conroy, Kerry Group</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602623930552-R3SCNC3M74Q3RYOJD84R/image-asset.jpeg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“I have worked with Alexandra in her capacity as a cross-cultural corporate facilitator. She is incisive, engaging and solid and I found the interaction with her very rewarding, stimulating and thought-provoking. I recommend her work to anybody who is inquisitive and willing to step out of their comfort zone and embrace their learning, with fun, curiosity and determination.” Selma Harrington, President, Architects’ Council of Europe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624009195-JE8XSOBQP6XB8UNJN4H1/image-asset.jpeg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>"When I started my coaching journey with Alexandra, I hoped it might provide me with a few useful insights into things I might change to make me more effective as a senior leader. I truly underestimated the impact that being coached by Alexandra would have. Alexandra’s approach has provided me with a deep understanding of who I am in different situations in my work and personal life and how I can use that understanding to be the best version of myself for the context. Alexandra’s great skill has been her ability to bring together my immediate reality with the most useful theory to enable me to see my day-to-day interactions from a totally different perspective and that insight has improved my professional relationships and overall effectiveness. I would unreservedly recommend Alexandra as a highly-skilled, challenging and at the same time empathetic and warm coach." Mark Lawrie, CEO, StreetGames</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624255529-YQMUFAC33E98KOQ4UCEJ/image-asset.jpeg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>"Alexandra is a natural facilitator, always focussed on and present for her counterpart(s), with the larger goal in mind. She energised project participants from different cultural and professional backgrounds and created a common working platform essential to the success of the market launch. Her mind is flexible, innovative, unconventional yet firmly rooted in reality." Patrick Welter, Executive Vice-President, Volkswagen Financial Services Japan</image:caption>
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      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“Los 2 días de formación, para mí, han tenido un valor increíble. Dos días en que he mirado la realidad de diferentes perspectivas, en que he delineado mis prioridades y como lograr conseguirlas en un corto plazo. Considero qué estos 2 días han sido muy importantes en mi crecimiento personal. Muchas gracias Alexandra por dar tanto de ti en cada momento!” Patricia Fidalgo-Medeiros Goncalves, BASF</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602627296000-HHY9V94ZUSI1Z26V4MWJ/image-asset.jpeg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>"Alexandra has really helped me to become much more self-aware at work and in my personal life. I am more open-minded and aware of my emotional response to situations, which has improved my wellbeing and helped to balance work and life. I would thoroughly recommend her as a coach." Head of Communications, NGO</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602627419082-5C1HH5DSKHNF3EAHM4ZZ/image-asset.jpeg</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
      <image:caption>“Alexandra has provided me with many useful tools to assist me adapt and evolve my management style. Her intuitive manner really helped me get to the heart of some of the issues I had with my own management style. An excellent and experienced coach who adds real value.” Head of Function, Financial Services</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624563015-G7SBRZFZUT2G32U5N7SX/Client+picture+2020+for+web.png</image:loc>
      <image:title>Clients &amp; Testimonials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/en/team-integration-alignment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582060919371-WLK13F1R440A48JN4C5H/sailing+boat.png</image:loc>
      <image:title>Team Integration &amp; Alignment - Align &amp; integrate your team</image:title>
      <image:caption>Our programmes are learning journeys from “learning about ...” to “learning from ..." , with great emphasis on practical application in the workplace through action learning and peer initiatives. Your people, your organisation and your purpose are unique which is why we exclusively offer a tailor-made service.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582210694745-3MHT307GRUT0KO22U3UW/2+teams+working+in+brickclad+workspace.jpg</image:loc>
      <image:title>Team Integration &amp; Alignment - Better retreats with Group Facilitation</image:title>
      <image:caption>Facilitation guides your group through a process to achieve desired outcomes – for example in strategy retreats, staff gatherings or conferences.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/en/private-clients</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582230498915-QCXCCSZ65MH9WV189WYS/image-asset.jpeg</image:loc>
      <image:title>Private Clients - Clarity &amp; Focus at Professional Crossroads</image:title>
      <image:caption>Get (or create) the job you really want! Clarity and focus for your career or work project, interview preparation, personal confidence, networking, upskilling. 6 - 8 coaching sessions à 60 minutes, online or in-person. @ Free orientation session</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582229576641-ZWO552TNYMLMRWLO5NDB/image-asset.jpeg</image:loc>
      <image:title>Private Clients - Renewal &amp; Growth in Personal Transitions</image:title>
      <image:caption>Navigate personal transitions consciously, reconnect with your inner resources, emerge more resilient, ready for the next chapter of your life: 6 - 8 coaching sessions à 60 minutes, online or in-person. @ Free orientation session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602770611988-WJROI0TVM309IEQXMYJX/image.jpg</image:loc>
      <image:title>Private Clients - Yoga Coaching</image:title>
      <image:caption>The word “yoga” originates in the Sanskit root “yuj”, which means “to join, to yoke”. What you are joining, through the practice of Yoga, are all aspects of yourself - physical, emotional, mental and spiritual. Many of us live busy lives in a high-performance, fast-moving environment which depletes and disperses our inner resources –  we don't feel at ONE with ourselves, we are just not “together”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602770580173-P672SR74UVG885E83GSO/image.jpg</image:loc>
      <image:title>Private Clients - Reiki Energy Rebalancing</image:title>
      <image:caption>Tera-Mai® Reiki is a Japanese technique for stress reduction, healing and rebalancing. Reiki is recognised by the World Health Organization and used successfully in hospitals wordwide as a complementary therapy.   Tera-Mai® Seichem is DEEP CHAKRA work directed at the person's electromagnetic energy field, incorporates auric therapy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582395199545-004U0NWIND1FXX8LEYYQ/autumn+legs.png</image:loc>
      <image:title>Private Clients</image:title>
      <image:caption>Transpersonal Counselling Transpersonal or shamanic counselling works with the spiritual domain of a person and their higher wisdom. “Shaman” means “one who sees into the unknown”. By accessing non-ordinary awareness (e.g. using drumming and ritual that induce deeper meditative states) we can diagnose and heal specific issues. Outdoor sessions available!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582393423651-ID0KP0G6IOU8WRUVN34T/Reiki+hands.jpg</image:loc>
      <image:title>Private Clients - Integrated Energy Therapy Integrated Energy Therapy (IET ®) us es the Violet Angelic Energy Ray to work directly with your 12-Strand Spiritual DNA and higher angelic guides. . It clears core cellular memories, using hands-on healing techniques at specific points of your body, and activates your higher purpose or soul mission.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/en/my-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582244182908-MK6FU94INB3GTYQKSFAM/Louise+Mallons+night+pic.jpg</image:loc>
      <image:title>My Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582289957971-8XIEBPK0L3REO02VY7DH/Hallstatt.jpg</image:loc>
      <image:title>My Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582290442274-HAQ6PAHWTGIHAY3VK010/image-asset.jpeg</image:loc>
      <image:title>My Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582291839150-Z43WSKJXPTKA6U8RNGLF/image-asset.jpeg</image:loc>
      <image:title>My Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582290371744-86OWE26COLW721Y7F8K3/Hapenny-Bridge-Dublin-362k.jpg</image:loc>
      <image:title>My Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582290273214-9LT34DUPMOJQERUPWPX9/image-asset.jpeg</image:loc>
      <image:title>My Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/en/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582220678331-1A1UFN0Q21PI6PV743HB/IMG_3303.JPG</image:loc>
      <image:title>Home</image:title>
      <image:caption>“Alexandra combines strong direction with genuine empathy, holding the room in a powerful way. She listened deeply and kept us moving toward our own strength and insight. So well done! “ KC Golden, Senior Policy Advisor and Board Member</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582224316422-YH9SKDF5944071PODICJ/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>“Das Coaching mit Alexandra hat mich dazu gebracht, Fragen, mein Umfeld und mich anders zu erfahren und darüber Ruhe, Klarheit und Raum zu gewinnen. Ungewohnt und herausfordernd, aber auf eine Art, die auf Vertrauen und Kenntnis beruht. Ein Gewinn für meine Entwicklung!” Friedhelm W., Executive Director, Huridocs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582407122437-18HKNSXW1MB0GHY7R8HC/IMG_3300.JPG</image:loc>
      <image:title>Home</image:title>
      <image:caption>“Los 2 días de formación, para mí, han tenido un valor increíble. Dos días en que he mirado la realidad de diferentes perspectivas, en que he delineado mis prioridades y como lograr conseguirlas en un corto plazo. Considero qué estos 2 días han sido muy importantes en mi crecimiento personal.” Patricia M., BASF</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602599698875-K00NPD5B2GISXLL33YPL/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>« Ma rencontre avec Alexandra fut déterminante. Grâce à elle, j’ai pu comprendre et utiliser les moyens dont je disposais pour affermir mon leadership. Son écoute, son attention, sa vigilance sont exceptionnelles. Alexandra est un guide que je recommande pour mieux se connaitre, mieux vivre et atteindre ses objectifs. » Martine G., consultante</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582228056750-IKKF0G8F5FJW5GHSIBS4/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1581981115425-PGDWNZ2GCPEE71S7484Y/hands+team+holding+together.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582054312996-PL2109OQGOYYQWKHVI1H/Woman+Mindful+at+work.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/6dbc7c3b-cd52-4fec-a19e-254ef3346ade/May+2022.jpg</image:loc>
      <image:title>Home - Let’s have the conversation that matters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/en/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/cf293aa4-20bc-46d2-8933-2aea0a872dcb/May+2022.jpg</image:loc>
      <image:title>About - Warm Heart. Clear Mind. Strong Presence.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582305537992-L9QYPQVFCBR5ZKHZ14MV/logos+combined+long.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582298782707-YN10HT1Z353Y88QXTFEA/image-asset.jpeg</image:loc>
      <image:title>About - Alexandra’s Story (so far)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582131603489-ZWZQ6E66JYM0H3NCL16E/image-asset.jpeg</image:loc>
      <image:title>About - What my Clients Are Saying</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/en/21st-century-leadership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1581980501984-3K1L3LLQV37XY9PW51QJ/Forest%2BGrass.png</image:loc>
      <image:title>21st Century Leadership - Advanced Pathfinder Coaching</image:title>
      <image:caption>We only learn and develop into our best selves through effective feedback from a person who has navigated the territory.  COACHING is a professional partnership that empowers you to grow and focus on purpose, direction and conscious action.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582490037391-WRZ4WR2PE9CYH59L0248/cross%2Bgeneration%2Bin%2Boffice.jpg</image:loc>
      <image:title>21st Century Leadership - Leadership Programmes</image:title>
      <image:caption>Programmes follow our integral “Head, Heart, Embodiment” approach, immersing participants in experiential exercises pertinent to their context. Workshops are followed by peer learning and/or coaching and conclude with a review session to carry the learning forward.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/en/mindful-work</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602704634637-W4T0AOKCCR860LLRSKBJ/people+meeting+casual+with+bike.jpg</image:loc>
      <image:title>Mindful @ Work - Clear Mind, Warm Heart, Strong Presence</image:title>
      <image:caption>Our 8-week corporate mindfulness training "Clear mind, warm heart, strong presence" follows evidence-based MBSR and MBCT techniques as established by Prof. Jon Kabat-Zinn and Prof. Mark Williams. Bespoke intensive workshops and 1.5-hour introduction to corporate mindfulness with optional yoga in chairs/standing. Programmes can be delivered virtually or in-person.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/fr/accueil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582220678331-1A1UFN0Q21PI6PV743HB/IMG_3303.JPG</image:loc>
      <image:title>Accueil</image:title>
      <image:caption>“Alexandra combines strong direction with genuine empathy, holding the room in a powerful way. She listened deeply and kept us moving toward our own strength and insight. So well done! “ KC Golden, Senior Policy Advisor and Board Member</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582224316422-YH9SKDF5944071PODICJ/image-asset.jpeg</image:loc>
      <image:title>Accueil</image:title>
      <image:caption>“Das Coaching mit Alexandra hat mich dazu gebracht, Fragen, mein Umfeld und mich anders zu erfahren und darüber Ruhe, Klarheit und Raum zu gewinnen. Ungewohnt und herausfordernd, aber auf eine Art, die auf Vertrauen und Kenntnis beruht. Ein Gewinn für meine Entwicklung!” Friedhelm W., Executive Director, Huridocs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582407122437-18HKNSXW1MB0GHY7R8HC/IMG_3300.JPG</image:loc>
      <image:title>Accueil</image:title>
      <image:caption>“Los 2 días de formación, para mí, han tenido un valor increíble. Dos días en que he mirado la realidad de diferentes perspectivas, en que he delineado mis prioridades y como lograr conseguirlas en un corto plazo. Considero qué estos 2 días han sido muy importantes en mi crecimiento personal.” Patricia M., BASF</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602599698875-K00NPD5B2GISXLL33YPL/image-asset.jpeg</image:loc>
      <image:title>Accueil</image:title>
      <image:caption>« Ma rencontre avec Alexandra fut déterminante. Grâce à elle, j’ai pu comprendre et utiliser les moyens dont je disposais pour affermir mon leadership. Son écoute, son attention, sa vigilance sont exceptionnelles. Alexandra est un guide que je recommande pour mieux se connaitre, mieux vivre et atteindre ses objectifs. » Martine G., consultante</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582228056750-IKKF0G8F5FJW5GHSIBS4/image-asset.jpeg</image:loc>
      <image:title>Accueil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1581981115425-PGDWNZ2GCPEE71S7484Y/hands+team+holding+together.png</image:loc>
      <image:title>Accueil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582054312996-PL2109OQGOYYQWKHVI1H/Woman+Mindful+at+work.png</image:loc>
      <image:title>Accueil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/729e5894-ebb9-4120-bf05-074089ef0283/May+2022.jpg</image:loc>
      <image:title>Accueil - Parlons de ce qui est important</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/de/start</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582220678331-1A1UFN0Q21PI6PV743HB/IMG_3303.JPG</image:loc>
      <image:title>Start</image:title>
      <image:caption>“Alexandra combines strong direction with genuine empathy, holding the room in a powerful way. She listened deeply and kept us moving toward our own strength and insight. So well done! “ KC Golden, Senior Policy Advisor and Board Member</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582224316422-YH9SKDF5944071PODICJ/image-asset.jpeg</image:loc>
      <image:title>Start</image:title>
      <image:caption>“Das Coaching mit Alexandra hat mich dazu gebracht, Fragen, mein Umfeld und mich anders zu erfahren und darüber Ruhe, Klarheit und Raum zu gewinnen. Ungewohnt und herausfordernd, aber auf eine Art, die auf Vertrauen und Kenntnis beruht. Ein Gewinn für meine Entwicklung!” Friedhelm W., Executive Director, Huridocs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582407122437-18HKNSXW1MB0GHY7R8HC/IMG_3300.JPG</image:loc>
      <image:title>Start</image:title>
      <image:caption>“Los 2 días de formación, para mí, han tenido un valor increíble. Dos días en que he mirado la realidad de diferentes perspectivas, en que he delineado mis prioridades y como lograr conseguirlas en un corto plazo. Considero qué estos 2 días han sido muy importantes en mi crecimiento personal.” Patricia M., BASF</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602599698875-K00NPD5B2GISXLL33YPL/image-asset.jpeg</image:loc>
      <image:title>Start</image:title>
      <image:caption>« Ma rencontre avec Alexandra fut déterminante. Grâce à elle, j’ai pu comprendre et utiliser les moyens dont je disposais pour affermir mon leadership. Son écoute, son attention, sa vigilance sont exceptionnelles. Alexandra est un guide que je recommande pour mieux se connaitre, mieux vivre et atteindre ses objectifs. » Martine G., consultante</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582228056750-IKKF0G8F5FJW5GHSIBS4/image-asset.jpeg</image:loc>
      <image:title>Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1581981115425-PGDWNZ2GCPEE71S7484Y/hands+team+holding+together.png</image:loc>
      <image:title>Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582054312996-PL2109OQGOYYQWKHVI1H/Woman+Mindful+at+work.png</image:loc>
      <image:title>Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/43487936-7a64-4b3b-8d94-ab9bca90e853/May+2022.jpg</image:loc>
      <image:title>Start - Sprechen wir über das was wichtig ist!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/es/inicio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582220678331-1A1UFN0Q21PI6PV743HB/IMG_3303.JPG</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>“Alexandra combines strong direction with genuine empathy, holding the room in a powerful way. She listened deeply and kept us moving toward our own strength and insight. So well done! “ KC Golden, Senior Policy Advisor and Board Member</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582224316422-YH9SKDF5944071PODICJ/image-asset.jpeg</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>“Das Coaching mit Alexandra hat mich dazu gebracht, Fragen, mein Umfeld und mich anders zu erfahren und darüber Ruhe, Klarheit und Raum zu gewinnen. Ungewohnt und herausfordernd, aber auf eine Art, die auf Vertrauen und Kenntnis beruht. Ein Gewinn für meine Entwicklung!” Friedhelm W., Executive Director, Huridocs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582407122437-18HKNSXW1MB0GHY7R8HC/IMG_3300.JPG</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>“Los 2 días de formación, para mí, han tenido un valor increíble. Dos días en que he mirado la realidad de diferentes perspectivas, en que he delineado mis prioridades y como lograr conseguirlas en un corto plazo. Considero qué estos 2 días han sido muy importantes en mi crecimiento personal.” Patricia M., BASF</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602599698875-K00NPD5B2GISXLL33YPL/image-asset.jpeg</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>« Ma rencontre avec Alexandra fut déterminante. Grâce à elle, j’ai pu comprendre et utiliser les moyens dont je disposais pour affermir mon leadership. Son écoute, son attention, sa vigilance sont exceptionnelles. Alexandra est un guide que je recommande pour mieux se connaitre, mieux vivre et atteindre ses objectifs. » Martine G., consultante</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582228056750-IKKF0G8F5FJW5GHSIBS4/image-asset.jpeg</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1581981115425-PGDWNZ2GCPEE71S7484Y/hands+team+holding+together.png</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582054312996-PL2109OQGOYYQWKHVI1H/Woman+Mindful+at+work.png</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/16856c9f-2b07-4831-81aa-5703ad7a5502/May+2022.jpg</image:loc>
      <image:title>Inicio - Hablemos de lo que importa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/es/acerca-de</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/43e9d1d5-b380-4a67-839f-454673500748/May+2022.jpg</image:loc>
      <image:title>Acerca de - Warm Heart. Clear Mind. Strong Presence.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582305537992-L9QYPQVFCBR5ZKHZ14MV/logos+combined+long.png</image:loc>
      <image:title>Acerca de</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582298782707-YN10HT1Z353Y88QXTFEA/image-asset.jpeg</image:loc>
      <image:title>Acerca de - Mi camino (hasta ahora)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582131603489-ZWZQ6E66JYM0H3NCL16E/image-asset.jpeg</image:loc>
      <image:title>Acerca de - Lo que dicen mis clientes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/fr/clients-particuliers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582230498915-QCXCCSZ65MH9WV189WYS/image-asset.jpeg</image:loc>
      <image:title>Clients particuliers - Clarity &amp; Focus at Professional Crossroads</image:title>
      <image:caption>Get (or create) the job you really want! Clarity and focus for your career or work project, interview preparation, personal confidence, networking, upskilling. 6 - 8 coaching sessions à 60 minutes, online or in-person. @ Free orientation session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582229576641-ZWO552TNYMLMRWLO5NDB/image-asset.jpeg</image:loc>
      <image:title>Clients particuliers - Renewal &amp; Growth in Personal Transitions</image:title>
      <image:caption>Navigate personal transitions consciously, reconnect with your inner resources, emerge more resilient, ready for the next chapter of your life: 6 - 8 coaching sessions à 60 minutes, online or in-person. @ Free orientation session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602770611988-WJROI0TVM309IEQXMYJX/image.jpg</image:loc>
      <image:title>Clients particuliers - Yoga Coaching</image:title>
      <image:caption>The word “yoga” originates in the Sanskit root “yuj”, which means “to join, to yoke”. What you are joining, through the practice of Yoga, are all aspects of yourself - physical, emotional, mental and spiritual. Many of us live busy lives in a high-performance, fast-moving environment which depletes and disperses our inner resources –  we don't feel at ONE with ourselves, we are just not “together”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602770580173-P672SR74UVG885E83GSO/image.jpg</image:loc>
      <image:title>Clients particuliers - Reiki Energy Rebalancing</image:title>
      <image:caption>Tera-Mai® Reiki is a Japanese technique for stress reduction, healing and rebalancing. Reiki is recognised by the World Health Organization and used successfully in hospitals wordwide as a complementary therapy.   Tera-Mai® Seichem is DEEP CHAKRA work directed at the person's electromagnetic energy field, incorporates auric therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582395199545-004U0NWIND1FXX8LEYYQ/autumn+legs.png</image:loc>
      <image:title>Clients particuliers</image:title>
      <image:caption>Transpersonal Counselling Transpersonal or shamanic counselling works with the spiritual domain of a person and their higher wisdom. “Shaman” means “one who sees into the unknown”. By accessing non-ordinary awareness (e.g. using drumming and ritual that induce deeper meditative states) we can diagnose and heal specific issues. Outdoor sessions available!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582393423651-ID0KP0G6IOU8WRUVN34T/Reiki+hands.jpg</image:loc>
      <image:title>Clients particuliers - Integrated Energy Therapy Integrated Energy Therapy (IET ®) us es the Violet Angelic Energy Ray to work directly with your 12-Strand Spiritual DNA and higher angelic guides. . It clears core cellular memories, using hands-on healing techniques at specific points of your body, and activates your higher purpose or soul mission.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/de/achtsamkeit-arbeitsplatz</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602704634637-W4T0AOKCCR860LLRSKBJ/people+meeting+casual+with+bike.jpg</image:loc>
      <image:title>Achtsamkeit @ Arbeitsplatz - Clear Mind, Warm Heart, Strong Presence</image:title>
      <image:caption>Our 8-week corporate mindfulness training "Clear mind, warm heart, strong presence" follows evidence-based MBSR and MBCT techniques as established by Prof. Jon Kabat-Zinn and Prof. Mark Williams. Bespoke intensive workshops and 1.5-hour introduction to corporate mindfulness with optional yoga in chairs/standing. Programmes can be delivered virtually or in-person.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/fr/clients-et-tmoignages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608586675-FVXSWONJS1ZD6N6MXKXQ/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Das Coaching mit Alexandra hat mich dazu gebracht, Fragen, mein Umfeld und mich anders zu erfahren und darüber Ruhe, Klarheit und Raum zu gewinnen. Ungewohnt und herausfordernd, aber auf eine Art, die auf Vertrauen und Kenntnis beruht. Ein Gewinn für meine Entwicklung, danke!” Friedhelm Weinberg, Executive Director, Huridocs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608659229-YBGXZ6CZQC8INPGJ1GRM/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>« Alexandra est capable de construire un groupe, gérer les divergences et l’amener à décider et à s’engager. Le tout avec un talent humain fantastique. » Lionel Dunet, fondateur, AD&amp;A</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602609548666-3LE5Q124QQIWVK5P83M8/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“I came into the coaching feeling stuck, overwhelmed and unsatisfied. I'm leaving feeling on top of things, happier in myself, and more focused on excelling at the things that matter most.” Alex Beard, Teach for All</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608700421-UJFHEUEHOI2QC5809BBO/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“I loved it. Alexandra has been fabulous at managing the balance between pushing me out of my comfort zone of beliefs and behaviours and supporting me on the journey. It’s been a great experience which has helped me to unravel a significant number of knots I have tied myself in. It has been powerful to address barriers and stresses with a focus on body, emotions (and language) rather than just thinking, talking and analysis." Astrid Walker Bourne, Director, NGO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608761238-ZKOIGV1VN64VHX5ON4R7/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>"La sensibilidad de Alexandra permitió conectarme en otro plano y hacer un trabajo muy profundo, más allá de las emociones y la mente. Es una mujer llena de sabiduría y de poder que sabe acompañar el proceso en el que estés, con mucho, mucho amor.” Berta Fernandez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602609448145-XO6MK32SPGMX8N9UX4K9/Taj%2BMahal.jpg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“You are amazing, dealing with 35 egos from across the world is no mean task. Please help us again!” Louise Cox, Past-President, International Union of Architects</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611542867-6CWU4TOQX37WXRD9OR63/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>"Trabajar con Alexandra me ha permitido desarrollar mis capacidades profesionales y fortalecer mi práctica como Directora de Programas. A través de las sesiones Alexandra me ha proporcionado apoyo estratégico y práctico para mejorar mi trabajo, abriendo enormes oportunidades para mi crecimiento personal y profesional. Como coachee de Alexandra, recomiendo ampliamente sus servicios." Lucía Carrasco Scherer, Directora de Programas, INWF-Prospera</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611605723-6UT4PJLP08B5UDU27D9O/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Even in an entirely virtual meeting environment, Alexandra was able to build rapport, connection and understanding with me very quickly, and I found our sessions immediately useful from day one. I ended each coaching session feeling lightness and clarity, and with new resources, tools and ideas to take into my life and work in ways that I have found really helpful ever since. I would highly recommend Alexandra to any friend or colleague, near or far, who is looking for an experienced and skilled coach to support their ongoing growth and development in work and life.” Edna Novak, Head of Asia Pacific, Teach for All</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611717645-XMXMZ4FU74NLPBMLETEJ/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Alexandra coached me on personal development and leadership. Starting with very set self-opinions and ways of operating, Alexandra helped me develop a completely new perception in terms of how I approach tasks and deal with people. I came away from each and every session with something new and valuable to work on and improve.” Bernard Mulkerrins, Actuary &amp; Head of Product Development, Generali Worldwide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611775388-I652VRFYQKG3H8DM60V5/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“I found this course to be very enlightening and empowering. To have a new perspective and enthusiasm, to try new avenues and feel confident to do so makes me look forward to going to work tomorrow.” Financial Services Manager</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611835991-CCFQPHY22XQW9DY14PWN/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“The value of understanding other cultures in a business context cannot be underestimated. Alexandra’s tuition and guidance has helped our team understand as much about our values and drivers as those of our foreign colleagues.” Anne O’Donnell, TechGroup Europe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611887225-AHLMT5FONT22K4887JCN/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Having coaching sessions with Alexandra made me keenly aware of the interplay between the different parts of myself and how that impacts who I am in both my work and personal life. It re-opened some rusty routes and lessons I had already come across in the past but helped me ‘know’ them for the first time. It gave me the tools to increase my adaptive resilience and to relish in the aim of becoming a leader embodying “a clear mind, warm heart and strong presence”. I’m now embedding coaching across my management team as it works with the individual in such transformational ways that it ripples across the organisation right across to the people whose lives as a charity we wish to change." Debbie Geraghty, Executive Director, PMZ</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613278283-ZO3BWK59L0MAKN4RZL1J/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Experienced and excellent presenter with a breadth of knowledge. Certainly different (in a good way) from your usual management courses. Informative and enjoyable.” Gerry O’Doherty, Business Transformation Manager, Generali International</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613356015-0RNO866H83K0HHG6GPT4/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“La experiencia de coaching con Alexandra ha sido un aprendizaje sobre mi potencial y mis limitaciones separando el ámbito personal de lo profesional al tiempo que generando las conexiones entre estos dos ámbitos. La técnica de mindfulness aplicada por Alexandra me ha permitido comprender mejor la importancia del lenguaje corporal y de técnicas para controlar el estrés.” Laura Señán Cagiao, Fundación Avina</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613569564-5P8TXX6WMULDLUE78T2D/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Through our time together I gained more awareness and understanding of areas of my thinking and behaviour, and their effect on outcomes, than any course or number of courses are ever likely to give me. I had moments of enlightenment from exploring items I had previously cast aside as irrelevant, such is Alexandra’s astuteness and ability to pick out nuggets to explore from a mass of information. It’s a journey, it’s hard work if you do it right and you have to want to do it. But if you do, then I can’t recommend Alexandra strongly enough to be your travel buddy.” F. Sexton, Founder, IT Industry</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613699326-9K92DDPXNU1UEDU3M97A/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Mon expérience de coaching m'a vraiment permis de mesurer qu'au delà des compétences, les dimensions psychologiques sont très importantes dans la gestion d'équipe. Elle m'a permis d'assumer mes responsabilités de leader en toute sérénité - et beaucoup moins de stress.” Aby Sarr, Directrice, USE</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582747624060-X7N7BXYO61PJ356KCDOX/eagle.jpg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“My time with my coach were moments when all else stopped and I could look without judgement about how I was doing. My coach challenged me, helped me find resourcefulness I didn’t know I had and fuelled me as I rose to a new professional challenge. “ D.C., Head of Programmes</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613845344-I2EOT30UEMIE3108HET5/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“I honestly don’t know how Alexandra could improve on her techniques because they are already 10/10. In a short space of time I have learned an unbelievable amount. Well done and thank you.” Brian McDermott, Generali</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602614005001-ILL1CXSLRM2DVH3P0V0J/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“The experience was thought provoking , enjoyable and very supportive. I opened my mind and feelings up to new concepts and feel empowered to continue my journey.” K. K., Network Manager</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602614058504-BXU4Q9WANUN96G2AJROS/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Excellent workshops, encouraged people to explore their boundaries but never once stepped over the line.” Pat J., Generali</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602614162830-OR67WXS07QGYCSRTBN88/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Alexandra has been really skilled at facilitating our retreat, keeping us on track, firm or flexible as needed and ensuring we focussed on outcomes. She let important conversations unfold and intervened when we went off track.” Hanna Thomas, Digital Director</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602622509561-7ZQ84TCSQYKD3JMAQMHI/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>"The first time I heard about coaching or leadership development was when I got this fellowship opportunity from the Global Greengrants Fund to take a coaching program. I was wondering what it was all about, especially taking into consideration that it was going to be done from a distance. My first session cleared a lot of doubts as I discovered a very great coach, putting me at the centre of my very development, I talked about my problems and she supported me in finding solutions in a very friendly manner. As the program went on I looked forward to every appointment. I now listen more to my body and this helps me to be more effective." Samuel Nnah Ndobe, Agro-Engineering Consultant, Cameroon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602622652909-3U9NJH511JRI2O3OEHCW/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>"Alexandra exudes a feeling of being grounded and calm, and inspired me to emulate her. I felt that Alexandra has a wide range of skills which she could use for any eventuality and she inspired trust and confidence. She encouraged and inspired me to find a fresh perspective through movement, breathing, thinking and engagement. I would have no hesitation in recommending Alexandra as a coach." Head of Business Unit, Guernsey</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602622794972-F8MJ76PFUKN08R2GNJ7N/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Alexandra gave me a fantastic understanding of cross-cultural management. I learned to be mindful about values and ranges of how work situations can be approached.” Karen Conroy, Kerry Group</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602623930552-R3SCNC3M74Q3RYOJD84R/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“I have worked with Alexandra in her capacity as a cross-cultural corporate facilitator. She is incisive, engaging and solid and I found the interaction with her very rewarding, stimulating and thought-provoking. I recommend her work to anybody who is inquisitive and willing to step out of their comfort zone and embrace their learning, with fun, curiosity and determination.” Selma Harrington, President, Architects’ Council of Europe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624009195-JE8XSOBQP6XB8UNJN4H1/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>"When I started my coaching journey with Alexandra, I hoped it might provide me with a few useful insights into things I might change to make me more effective as a senior leader. I truly underestimated the impact that being coached by Alexandra would have. Alexandra’s approach has provided me with a deep understanding of who I am in different situations in my work and personal life and how I can use that understanding to be the best version of myself for the context. Alexandra’s great skill has been her ability to bring together my immediate reality with the most useful theory to enable me to see my day-to-day interactions from a totally different perspective and that insight has improved my professional relationships and overall effectiveness. I would unreservedly recommend Alexandra as a highly-skilled, challenging and at the same time empathetic and warm coach." Mark Lawrie, CEO, StreetGames</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624255529-YQMUFAC33E98KOQ4UCEJ/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>"Alexandra is a natural facilitator, always focussed on and present for her counterpart(s), with the larger goal in mind. She energised project participants from different cultural and professional backgrounds and created a common working platform essential to the success of the market launch. Her mind is flexible, innovative, unconventional yet firmly rooted in reality." Patrick Welter, Executive Vice-President, Volkswagen Financial Services Japan</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602627187850-GMIZ69WSLTP4YRWXD0LQ/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Los 2 días de formación, para mí, han tenido un valor increíble. Dos días en que he mirado la realidad de diferentes perspectivas, en que he delineado mis prioridades y como lograr conseguirlas en un corto plazo. Considero qué estos 2 días han sido muy importantes en mi crecimiento personal. Muchas gracias Alexandra por dar tanto de ti en cada momento!” Patricia Fidalgo-Medeiros Goncalves, BASF</image:caption>
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      <image:title>Clients et témoignages</image:title>
      <image:caption>"Alexandra has really helped me to become much more self-aware at work and in my personal life. I am more open-minded and aware of my emotional response to situations, which has improved my wellbeing and helped to balance work and life. I would thoroughly recommend her as a coach." Head of Communications, NGO</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602627419082-5C1HH5DSKHNF3EAHM4ZZ/image-asset.jpeg</image:loc>
      <image:title>Clients et témoignages</image:title>
      <image:caption>“Alexandra has provided me with many useful tools to assist me adapt and evolve my management style. Her intuitive manner really helped me get to the heart of some of the issues I had with my own management style. An excellent and experienced coach who adds real value.” Head of Function, Financial Services</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624563015-G7SBRZFZUT2G32U5N7SX/Client+picture+2020+for+web.png</image:loc>
      <image:title>Clients et témoignages</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/de/uber-uns</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/9d253f74-8cda-4844-8e94-62b2de1e876a/May+2022.jpg</image:loc>
      <image:title>Über uns - Warm Heart. Clear Mind. Strong Presence.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582305537992-L9QYPQVFCBR5ZKHZ14MV/logos+combined+long.png</image:loc>
      <image:title>Über uns</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582298782707-YN10HT1Z353Y88QXTFEA/image-asset.jpeg</image:loc>
      <image:title>Über uns - Alexandras Vita(bis jetzt…)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582131603489-ZWZQ6E66JYM0H3NCL16E/image-asset.jpeg</image:loc>
      <image:title>Über uns - Kundenstimmen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/es/clientes-particulares</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582230498915-QCXCCSZ65MH9WV189WYS/image-asset.jpeg</image:loc>
      <image:title>Clientes particulares - Claridad y enfoque en encrucijadas profesionales</image:title>
      <image:caption>¡Consigue (o crea) el trabajo que realmente quieres! Claridad y enfoque para tu carrera o proyecto de trabajo, preparación para entrevistas, confianza personal, networking, upskilling. 6 - 8 sesiones de coaching de 60 minutos, en línea o en persona. @ Sesión de orientación gratuita</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582229576641-ZWO552TNYMLMRWLO5NDB/image-asset.jpeg</image:loc>
      <image:title>Clientes particulares - Regeneración y crecimiento en transiciones personales</image:title>
      <image:caption>Navega las transiciones personales conscientemente, reconéctate con tus recursos internos, emerge más resistente, listx para el siguiente capítulo de tu vida: 6 - 8 sesiones de coaching de 60 minutos, en línea o en persona. @ Sesión de orientación gratuita</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602770611988-WJROI0TVM309IEQXMYJX/image.jpg</image:loc>
      <image:title>Clientes particulares - Yoga Coaching</image:title>
      <image:caption>La palabra "yoga" se origina en la raíz sánscrita "yuj", que significa "unir con yugo". Lo que unes, a través de la práctica del yoga, son todos los aspectos de ti mismx - físico, emocional, mental y espiritual. Muchos de nosotros vivimos vidas ocupadas en un ambiente de alto rendimiento y movimiento rápido que agota y dispersa nuestros recursos internos - no nos sentimos UNO con nosotros mismos.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602770580173-P672SR74UVG885E83GSO/image.jpg</image:loc>
      <image:title>Clientes particulares - Reequilibrio energético (Reiki)</image:title>
      <image:caption>El Reiki Tera-Mai® es una técnica japonesa para la reducción del estrés, la sanación y el reequilibrio. El Reiki está reconocido por la Organización Mundial de la Salud y se utiliza con éxito en hospitales de todo el mundo como terapia complementaria.   Tera-Mai® Seichem es una terapia de CHAKRA PROFUNDO dirigida al campo energético electromagnético de la persona, incorporando la terapia áurica.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582395199545-004U0NWIND1FXX8LEYYQ/autumn+legs.png</image:loc>
      <image:title>Clientes particulares</image:title>
      <image:caption>Terapia transpersonal La terapia transpersonal o chamánica trabaja con el dominio espiritual de una persona y su sabiduría superior. "Chamán" significa "uno que ve en lo desconocido". Al acceder a la conciencia no ordinaria (por ejemplo, utilizando tambor, ritual y técnicas de respiración que inducen estados meditativos más profundos) podemos diagnosticar y sanar problemas específicos. Sesiones al aire libre disponibles!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582393423651-ID0KP0G6IOU8WRUVN34T/Reiki+hands.jpg</image:loc>
      <image:title>Clientes particulares - Terapia Energética Integrada (IET) La Terapia Energética Integrada (IET ®) utiliza el Rayo de Energía Violeta Angélica para trabajar directamente con tu ADN espiritual de 12 ramas y los guías angélicos superiores. . Limpia las memorias celulares centrales, usando técnicas de sanación en puntos específicos de tu cuerpo, y activa tu propósito superior o misión del alma.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/es/colaboracion-consciente-en-equipo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582060919371-WLK13F1R440A48JN4C5H/sailing+boat.png</image:loc>
      <image:title>Colaboración consciente en equipo - Alinear e integrar tu equipo</image:title>
      <image:caption>En nuestros programas los participantes recorren un aprendizaje desde "aprender sobre..." a "aprender a través de...." , con gran énfasis en la aplicación práctica en el lugar de trabajo. Acompañamos el aprendizaje entre iguales y/o con iniciativas de coaching. Tu gente, tu organización y tu propósito son únicos, por lo que ofrecemos exclusivamente un servicio a medida.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582210694745-3MHT307GRUT0KO22U3UW/2+teams+working+in+brickclad+workspace.jpg</image:loc>
      <image:title>Colaboración consciente en equipo - Mejores retiros con facilitación de grupo</image:title>
      <image:caption>La facilitación proporciona un proceso estructurado para que tu grupo logre los resultados deseados, por ejemplo, en retiros de estrategia, reuniones de equipo o conferencias.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/fr/integration-et-alignement-des-equipes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582060919371-WLK13F1R440A48JN4C5H/sailing+boat.png</image:loc>
      <image:title>Intégration et alignement des équipes - Alignez et intégrez votre équipe</image:title>
      <image:caption>Dans nos programmes, les participants suivent un processus d'apprentissage allant de «apprendre sur...» à «apprendre par....» avec un accent particulier sur l'application pratique au travail. Nous accompagnons la mise en place de l'apprentissage par les pairs et/ou des initiatives de coaching. Votre équipe, votre organisation et votre objectif sont uniques, c'est pourquoi nous offrons exclusivement un service sur mesure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582210694745-3MHT307GRUT0KO22U3UW/2+teams+working+in+brickclad+workspace.jpg</image:loc>
      <image:title>Intégration et alignement des équipes - De meilleures retraites avec l'animation de groupe</image:title>
      <image:caption>L’animation fournit un processus structuré permettant à votre groupe d'atteindre les résultats souhaités, par exemple, lors de retraites stratégiques, de réunions d'équipe ou de conférences.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/de/bewusste-zusammenarbeit-im-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582060919371-WLK13F1R440A48JN4C5H/sailing+boat.png</image:loc>
      <image:title>Bewusste Zusammenarbeit im Team - Align &amp; integrate your team</image:title>
      <image:caption>Our programmes are learning journeys from “learning about ...” to “learning from ..." , with great emphasis on practical application in the workplace through action learning and peer initiatives. Your people, your organisation and your purpose are unique which is why we exclusively offer a tailor-made service.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582210694745-3MHT307GRUT0KO22U3UW/2+teams+working+in+brickclad+workspace.jpg</image:loc>
      <image:title>Bewusste Zusammenarbeit im Team - Better retreats with Group Facilitation</image:title>
      <image:caption>Facilitation guides your group through a process to achieve desired outcomes – for example in strategy retreats, staff gatherings or conferences.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/de/klienten-kundenstimmen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608586675-FVXSWONJS1ZD6N6MXKXQ/image-asset.jpeg</image:loc>
      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Das Coaching mit Alexandra hat mich dazu gebracht, Fragen, mein Umfeld und mich anders zu erfahren und darüber Ruhe, Klarheit und Raum zu gewinnen. Ungewohnt und herausfordernd, aber auf eine Art, die auf Vertrauen und Kenntnis beruht. Ein Gewinn für meine Entwicklung, danke!” Friedhelm Weinberg, Executive Director, Huridocs</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>« Alexandra est capable de construire un groupe, gérer les divergences et l’amener à décider et à s’engager. Le tout avec un talent humain fantastique. » Lionel Dunet, fondateur, AD&amp;A</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“I came into the coaching feeling stuck, overwhelmed and unsatisfied. I'm leaving feeling on top of things, happier in myself, and more focused on excelling at the things that matter most.” Alex Beard, Teach for All</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“I loved it. Alexandra has been fabulous at managing the balance between pushing me out of my comfort zone of beliefs and behaviours and supporting me on the journey. It’s been a great experience which has helped me to unravel a significant number of knots I have tied myself in. It has been powerful to address barriers and stresses with a focus on body, emotions (and language) rather than just thinking, talking and analysis." Astrid Walker Bourne, Director, NGO</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>"La sensibilidad de Alexandra permitió conectarme en otro plano y hacer un trabajo muy profundo, más allá de las emociones y la mente. Es una mujer llena de sabiduría y de poder que sabe acompañar el proceso en el que estés, con mucho, mucho amor.” Berta Fernandez</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“You are amazing, dealing with 35 egos from across the world is no mean task. Please help us again!” Louise Cox, Past-President, International Union of Architects</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>"Trabajar con Alexandra me ha permitido desarrollar mis capacidades profesionales y fortalecer mi práctica como Directora de Programas. A través de las sesiones Alexandra me ha proporcionado apoyo estratégico y práctico para mejorar mi trabajo, abriendo enormes oportunidades para mi crecimiento personal y profesional. Como coachee de Alexandra, recomiendo ampliamente sus servicios." Lucía Carrasco Scherer, Directora de Programas, INWF-Prospera</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Even in an entirely virtual meeting environment, Alexandra was able to build rapport, connection and understanding with me very quickly, and I found our sessions immediately useful from day one. I ended each coaching session feeling lightness and clarity, and with new resources, tools and ideas to take into my life and work in ways that I have found really helpful ever since. I would highly recommend Alexandra to any friend or colleague, near or far, who is looking for an experienced and skilled coach to support their ongoing growth and development in work and life.” Edna Novak, Head of Asia Pacific, Teach for All</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Alexandra coached me on personal development and leadership. Starting with very set self-opinions and ways of operating, Alexandra helped me develop a completely new perception in terms of how I approach tasks and deal with people. I came away from each and every session with something new and valuable to work on and improve.” Bernard Mulkerrins, Actuary &amp; Head of Product Development, Generali Worldwide</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“I found this course to be very enlightening and empowering. To have a new perspective and enthusiasm, to try new avenues and feel confident to do so makes me look forward to going to work tomorrow.” Financial Services Manager</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“The value of understanding other cultures in a business context cannot be underestimated. Alexandra’s tuition and guidance has helped our team understand as much about our values and drivers as those of our foreign colleagues.” Anne O’Donnell, TechGroup Europe</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Having coaching sessions with Alexandra made me keenly aware of the interplay between the different parts of myself and how that impacts who I am in both my work and personal life. It re-opened some rusty routes and lessons I had already come across in the past but helped me ‘know’ them for the first time. It gave me the tools to increase my adaptive resilience and to relish in the aim of becoming a leader embodying “a clear mind, warm heart and strong presence”. I’m now embedding coaching across my management team as it works with the individual in such transformational ways that it ripples across the organisation right across to the people whose lives as a charity we wish to change." Debbie Geraghty, Executive Director, PMZ</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Experienced and excellent presenter with a breadth of knowledge. Certainly different (in a good way) from your usual management courses. Informative and enjoyable.” Gerry O’Doherty, Business Transformation Manager, Generali International</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“La experiencia de coaching con Alexandra ha sido un aprendizaje sobre mi potencial y mis limitaciones separando el ámbito personal de lo profesional al tiempo que generando las conexiones entre estos dos ámbitos. La técnica de mindfulness aplicada por Alexandra me ha permitido comprender mejor la importancia del lenguaje corporal y de técnicas para controlar el estrés.” Laura Señán Cagiao, Fundación Avina</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Through our time together I gained more awareness and understanding of areas of my thinking and behaviour, and their effect on outcomes, than any course or number of courses are ever likely to give me. I had moments of enlightenment from exploring items I had previously cast aside as irrelevant, such is Alexandra’s astuteness and ability to pick out nuggets to explore from a mass of information. It’s a journey, it’s hard work if you do it right and you have to want to do it. But if you do, then I can’t recommend Alexandra strongly enough to be your travel buddy.” F. Sexton, Founder, IT Industry</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Mon expérience de coaching m'a vraiment permis de mesurer qu'au delà des compétences, les dimensions psychologiques sont très importantes dans la gestion d'équipe. Elle m'a permis d'assumer mes responsabilités de leader en toute sérénité - et beaucoup moins de stress.” Aby Sarr, Directrice, USE</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“My time with my coach were moments when all else stopped and I could look without judgement about how I was doing. My coach challenged me, helped me find resourcefulness I didn’t know I had and fuelled me as I rose to a new professional challenge. “ D.C., Head of Programmes</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“I honestly don’t know how Alexandra could improve on her techniques because they are already 10/10. In a short space of time I have learned an unbelievable amount. Well done and thank you.” Brian McDermott, Generali</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“The experience was thought provoking , enjoyable and very supportive. I opened my mind and feelings up to new concepts and feel empowered to continue my journey.” K. K., Network Manager</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Excellent workshops, encouraged people to explore their boundaries but never once stepped over the line.” Pat J., Generali</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Alexandra has been really skilled at facilitating our retreat, keeping us on track, firm or flexible as needed and ensuring we focussed on outcomes. She let important conversations unfold and intervened when we went off track.” Hanna Thomas, Digital Director</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>"The first time I heard about coaching or leadership development was when I got this fellowship opportunity from the Global Greengrants Fund to take a coaching program. I was wondering what it was all about, especially taking into consideration that it was going to be done from a distance. My first session cleared a lot of doubts as I discovered a very great coach, putting me at the centre of my very development, I talked about my problems and she supported me in finding solutions in a very friendly manner. As the program went on I looked forward to every appointment. I now listen more to my body and this helps me to be more effective." Samuel Nnah Ndobe, Agro-Engineering Consultant, Cameroon</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>"Alexandra exudes a feeling of being grounded and calm, and inspired me to emulate her. I felt that Alexandra has a wide range of skills which she could use for any eventuality and she inspired trust and confidence. She encouraged and inspired me to find a fresh perspective through movement, breathing, thinking and engagement. I would have no hesitation in recommending Alexandra as a coach." Head of Business Unit, Guernsey</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Alexandra gave me a fantastic understanding of cross-cultural management. I learned to be mindful about values and ranges of how work situations can be approached.” Karen Conroy, Kerry Group</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602623930552-R3SCNC3M74Q3RYOJD84R/image-asset.jpeg</image:loc>
      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“I have worked with Alexandra in her capacity as a cross-cultural corporate facilitator. She is incisive, engaging and solid and I found the interaction with her very rewarding, stimulating and thought-provoking. I recommend her work to anybody who is inquisitive and willing to step out of their comfort zone and embrace their learning, with fun, curiosity and determination.” Selma Harrington, President, Architects’ Council of Europe</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>"When I started my coaching journey with Alexandra, I hoped it might provide me with a few useful insights into things I might change to make me more effective as a senior leader. I truly underestimated the impact that being coached by Alexandra would have. Alexandra’s approach has provided me with a deep understanding of who I am in different situations in my work and personal life and how I can use that understanding to be the best version of myself for the context. Alexandra’s great skill has been her ability to bring together my immediate reality with the most useful theory to enable me to see my day-to-day interactions from a totally different perspective and that insight has improved my professional relationships and overall effectiveness. I would unreservedly recommend Alexandra as a highly-skilled, challenging and at the same time empathetic and warm coach." Mark Lawrie, CEO, StreetGames</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>"Alexandra is a natural facilitator, always focussed on and present for her counterpart(s), with the larger goal in mind. She energised project participants from different cultural and professional backgrounds and created a common working platform essential to the success of the market launch. Her mind is flexible, innovative, unconventional yet firmly rooted in reality." Patrick Welter, Executive Vice-President, Volkswagen Financial Services Japan</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Los 2 días de formación, para mí, han tenido un valor increíble. Dos días en que he mirado la realidad de diferentes perspectivas, en que he delineado mis prioridades y como lograr conseguirlas en un corto plazo. Considero qué estos 2 días han sido muy importantes en mi crecimiento personal. Muchas gracias Alexandra por dar tanto de ti en cada momento!” Patricia Fidalgo-Medeiros Goncalves, BASF</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>"Alexandra has really helped me to become much more self-aware at work and in my personal life. I am more open-minded and aware of my emotional response to situations, which has improved my wellbeing and helped to balance work and life. I would thoroughly recommend her as a coach." Head of Communications, NGO</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602627419082-5C1HH5DSKHNF3EAHM4ZZ/image-asset.jpeg</image:loc>
      <image:title>Klienten &amp; Kundenstimmen</image:title>
      <image:caption>“Alexandra has provided me with many useful tools to assist me adapt and evolve my management style. Her intuitive manner really helped me get to the heart of some of the issues I had with my own management style. An excellent and experienced coach who adds real value.” Head of Function, Financial Services</image:caption>
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      <image:title>Klienten &amp; Kundenstimmen</image:title>
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  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/es/mindfulness-trabajo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
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      <image:title>Mindfulness @ Trabajo - Mente clara, corazón cálido, presencia fuerte</image:title>
      <image:caption>Nuestro programa corporativo de 8 semanas "Mente clara, corazón cálido, presencia fuerte" sigue las técnicas de MBSR y MBCT establecidas por el Prof. Jon Kabat-Zinn y el Prof. Mark Williams. Talleres intensivos a medida y sesiones introductorias de mindfulness con yoga opcional en sillas o de pie. Los programas pueden ser impartidos presencial o en línea.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/fr/leadership-pour-le-21eme-siecle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1581980501984-3K1L3LLQV37XY9PW51QJ/Forest%2BGrass.png</image:loc>
      <image:title>Leadership pour le 21ème siècle - Coaching exécutif : « Explorer l'inconnu »</image:title>
      <image:caption>Nous n'apprenons et n'évoluons vers notre meilleure version que grâce à un retour d'information efficace de la part d'une personne qui a navigué sur le territoire.  Le COACHING est un partenariat professionnel qui vous permet de vous développer et de vous concentrer sur un objectif, une direction et l’action consciente.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582490037391-WRZ4WR2PE9CYH59L0248/cross%2Bgeneration%2Bin%2Boffice.jpg</image:loc>
      <image:title>Leadership pour le 21ème siècle - Programmes de Leadership</image:title>
      <image:caption>Les programmes suivent notre approche intégrale "ESPRIT, ÉMOTION, HABITUDES", en immergeant les participants dans des exercices expérientiels adaptés à leur contexte. Les ateliers sont suivis d'un apprentissage par les pairs et/ou d'un coaching et se terminent par une séance de révision pour encourager l'apprentissage continu.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/de/leadership-im-21-jahrhundert</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1581980501984-3K1L3LLQV37XY9PW51QJ/Forest%2BGrass.png</image:loc>
      <image:title>Leadership im 21. Jahrhundert - Advanced Pathfinder Coaching</image:title>
      <image:caption>We only learn and develop into our best selves through effective feedback from a person who has navigated the territory.  COACHING is a professional partnership that empowers you to grow and focus on purpose, direction and conscious action.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582490037391-WRZ4WR2PE9CYH59L0248/cross%2Bgeneration%2Bin%2Boffice.jpg</image:loc>
      <image:title>Leadership im 21. Jahrhundert - Leadership Programmes</image:title>
      <image:caption>Programmes follow our integral “Head, Heart, Embodiment” approach, immersing participants in experiential exercises pertinent to their context. Workshops are followed by peer learning and/or coaching and conclude with a review session to carry the learning forward.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/es/liderazgo-del-siglo-xxi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1581980501984-3K1L3LLQV37XY9PW51QJ/Forest%2BGrass.png</image:loc>
      <image:title>Liderazgo del siglo XXI - Coaching ejecutivo: “Explorando lo desconocido”</image:title>
      <image:caption>Sólo aprendemos y evolucionamos hacia nuestra mejor versión a través de un feedback efectivo de una persona que ha navegado por el territorio.  COACHING es una alianza profesional que te permite crecer y centrarte en el propósito, la dirección y la acción consciente.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582490037391-WRZ4WR2PE9CYH59L0248/cross%2Bgeneration%2Bin%2Boffice.jpg</image:loc>
      <image:title>Liderazgo del siglo XXI - Programas de liderazgo</image:title>
      <image:caption>Los programas siguen nuestro planteamiento integral "MENTE, EMOCIÓN, HÁBITOS”, inmergiendo a los participantes en ejercicios vivenciales pertinentes a su contexto. Tras los talleres el aprendizaje continúa trabajando entre pares y/o con coaching. Concluímos con una sesión de revisión para impulsar el aprendizaje continuo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/de/privatkunden</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582230498915-QCXCCSZ65MH9WV189WYS/image-asset.jpeg</image:loc>
      <image:title>Privatklienten - Clarity &amp; Focus at Professional Crossroads</image:title>
      <image:caption>Get (or create) the job you really want! Clarity and focus for your career or work project, interview preparation, personal confidence, networking, upskilling. 6 - 8 coaching sessions à 60 minutes, online or in-person. @ Free orientation session</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582229576641-ZWO552TNYMLMRWLO5NDB/image-asset.jpeg</image:loc>
      <image:title>Privatklienten - Renewal &amp; Growth in Personal Transitions</image:title>
      <image:caption>Navigate personal transitions consciously, reconnect with your inner resources, emerge more resilient, ready for the next chapter of your life: 6 - 8 coaching sessions à 60 minutes, online or in-person. @ Free orientation session</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602770611988-WJROI0TVM309IEQXMYJX/image.jpg</image:loc>
      <image:title>Privatklienten - Yoga Coaching</image:title>
      <image:caption>The word “yoga” originates in the Sanskit root “yuj”, which means “to join, to yoke”. What you are joining, through the practice of Yoga, are all aspects of yourself - physical, emotional, mental and spiritual. Many of us live busy lives in a high-performance, fast-moving environment which depletes and disperses our inner resources –  we don't feel at ONE with ourselves, we are just not “together”.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602770580173-P672SR74UVG885E83GSO/image.jpg</image:loc>
      <image:title>Privatklienten - Reiki Energy Rebalancing</image:title>
      <image:caption>Tera-Mai® Reiki is a Japanese technique for stress reduction, healing and rebalancing. Reiki is recognised by the World Health Organization and used successfully in hospitals wordwide as a complementary therapy.   Tera-Mai® Seichem is DEEP CHAKRA work directed at the person's electromagnetic energy field, incorporates auric therapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582395199545-004U0NWIND1FXX8LEYYQ/autumn+legs.png</image:loc>
      <image:title>Privatklienten</image:title>
      <image:caption>Transpersonal Counselling Transpersonal or shamanic counselling works with the spiritual domain of a person and their higher wisdom. “Shaman” means “one who sees into the unknown”. By accessing non-ordinary awareness (e.g. using drumming and ritual that induce deeper meditative states) we can diagnose and heal specific issues. Outdoor sessions available!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582393423651-ID0KP0G6IOU8WRUVN34T/Reiki+hands.jpg</image:loc>
      <image:title>Privatklienten - Integrated Energy Therapy Integrated Energy Therapy (IET ®) us es the Violet Angelic Energy Ray to work directly with your 12-Strand Spiritual DNA and higher angelic guides. . It clears core cellular memories, using hands-on healing techniques at specific points of your body, and activates your higher purpose or soul mission.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/fr/a-propos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/5b7cb616-8729-4d4c-90e4-020fada216d5/May+2022.jpg</image:loc>
      <image:title>À propos - Warm Heart. Clear Mind. Strong Presence.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582305537992-L9QYPQVFCBR5ZKHZ14MV/logos+combined+long.png</image:loc>
      <image:title>À propos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582298782707-YN10HT1Z353Y88QXTFEA/image-asset.jpeg</image:loc>
      <image:title>À propos - Mon parcours (jusqu'à présent)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582131603489-ZWZQ6E66JYM0H3NCL16E/image-asset.jpeg</image:loc>
      <image:title>À propos - Ce qui disent mes clients</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/fr/pleine-conscience-travail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602704634637-W4T0AOKCCR860LLRSKBJ/people+meeting+casual+with+bike.jpg</image:loc>
      <image:title>Pleine conscience @ travail - Clear Mind, Warm Heart, Strong Presence</image:title>
      <image:caption>Our 8-week corporate mindfulness training "Clear mind, warm heart, strong presence" follows evidence-based MBSR and MBCT techniques as established by Prof. Jon Kabat-Zinn and Prof. Mark Williams. Bespoke intensive workshops and 1.5-hour introduction to corporate mindfulness with optional yoga in chairs/standing. Programmes can be delivered virtually or in-person.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/es/clientes-y-testimonios</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608586675-FVXSWONJS1ZD6N6MXKXQ/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Das Coaching mit Alexandra hat mich dazu gebracht, Fragen, mein Umfeld und mich anders zu erfahren und darüber Ruhe, Klarheit und Raum zu gewinnen. Ungewohnt und herausfordernd, aber auf eine Art, die auf Vertrauen und Kenntnis beruht. Ein Gewinn für meine Entwicklung, danke!” Friedhelm Weinberg, Executive Director, Huridocs</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608659229-YBGXZ6CZQC8INPGJ1GRM/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>« Alexandra est capable de construire un groupe, gérer les divergences et l’amener à décider et à s’engager. Le tout avec un talent humain fantastique. » Lionel Dunet, fondateur, AD&amp;A</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602609548666-3LE5Q124QQIWVK5P83M8/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“I came into the coaching feeling stuck, overwhelmed and unsatisfied. I'm leaving feeling on top of things, happier in myself, and more focused on excelling at the things that matter most.” Alex Beard, Teach for All</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608700421-UJFHEUEHOI2QC5809BBO/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“I loved it. Alexandra has been fabulous at managing the balance between pushing me out of my comfort zone of beliefs and behaviours and supporting me on the journey. It’s been a great experience which has helped me to unravel a significant number of knots I have tied myself in. It has been powerful to address barriers and stresses with a focus on body, emotions (and language) rather than just thinking, talking and analysis." Astrid Walker Bourne, Director, NGO</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602608761238-ZKOIGV1VN64VHX5ON4R7/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>"La sensibilidad de Alexandra permitió conectarme en otro plano y hacer un trabajo muy profundo, más allá de las emociones y la mente. Es una mujer llena de sabiduría y de poder que sabe acompañar el proceso en el que estés, con mucho, mucho amor.” Berta Fernandez</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602609448145-XO6MK32SPGMX8N9UX4K9/Taj%2BMahal.jpg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“You are amazing, dealing with 35 egos from across the world is no mean task. Please help us again!” Louise Cox, Past-President, International Union of Architects</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611542867-6CWU4TOQX37WXRD9OR63/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>"Trabajar con Alexandra me ha permitido desarrollar mis capacidades profesionales y fortalecer mi práctica como Directora de Programas. A través de las sesiones Alexandra me ha proporcionado apoyo estratégico y práctico para mejorar mi trabajo, abriendo enormes oportunidades para mi crecimiento personal y profesional. Como coachee de Alexandra, recomiendo ampliamente sus servicios." Lucía Carrasco Scherer, Directora de Programas, INWF-Prospera</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611605723-6UT4PJLP08B5UDU27D9O/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Even in an entirely virtual meeting environment, Alexandra was able to build rapport, connection and understanding with me very quickly, and I found our sessions immediately useful from day one. I ended each coaching session feeling lightness and clarity, and with new resources, tools and ideas to take into my life and work in ways that I have found really helpful ever since. I would highly recommend Alexandra to any friend or colleague, near or far, who is looking for an experienced and skilled coach to support their ongoing growth and development in work and life.” Edna Novak, Head of Asia Pacific, Teach for All</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611717645-XMXMZ4FU74NLPBMLETEJ/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Alexandra coached me on personal development and leadership. Starting with very set self-opinions and ways of operating, Alexandra helped me develop a completely new perception in terms of how I approach tasks and deal with people. I came away from each and every session with something new and valuable to work on and improve.” Bernard Mulkerrins, Actuary &amp; Head of Product Development, Generali Worldwide</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611775388-I652VRFYQKG3H8DM60V5/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“I found this course to be very enlightening and empowering. To have a new perspective and enthusiasm, to try new avenues and feel confident to do so makes me look forward to going to work tomorrow.” Financial Services Manager</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611835991-CCFQPHY22XQW9DY14PWN/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“The value of understanding other cultures in a business context cannot be underestimated. Alexandra’s tuition and guidance has helped our team understand as much about our values and drivers as those of our foreign colleagues.” Anne O’Donnell, TechGroup Europe</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602611887225-AHLMT5FONT22K4887JCN/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Having coaching sessions with Alexandra made me keenly aware of the interplay between the different parts of myself and how that impacts who I am in both my work and personal life. It re-opened some rusty routes and lessons I had already come across in the past but helped me ‘know’ them for the first time. It gave me the tools to increase my adaptive resilience and to relish in the aim of becoming a leader embodying “a clear mind, warm heart and strong presence”. I’m now embedding coaching across my management team as it works with the individual in such transformational ways that it ripples across the organisation right across to the people whose lives as a charity we wish to change." Debbie Geraghty, Executive Director, PMZ</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613278283-ZO3BWK59L0MAKN4RZL1J/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Experienced and excellent presenter with a breadth of knowledge. Certainly different (in a good way) from your usual management courses. Informative and enjoyable.” Gerry O’Doherty, Business Transformation Manager, Generali International</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613356015-0RNO866H83K0HHG6GPT4/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“La experiencia de coaching con Alexandra ha sido un aprendizaje sobre mi potencial y mis limitaciones separando el ámbito personal de lo profesional al tiempo que generando las conexiones entre estos dos ámbitos. La técnica de mindfulness aplicada por Alexandra me ha permitido comprender mejor la importancia del lenguaje corporal y de técnicas para controlar el estrés.” Laura Señán Cagiao, Fundación Avina</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613569564-5P8TXX6WMULDLUE78T2D/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Through our time together I gained more awareness and understanding of areas of my thinking and behaviour, and their effect on outcomes, than any course or number of courses are ever likely to give me. I had moments of enlightenment from exploring items I had previously cast aside as irrelevant, such is Alexandra’s astuteness and ability to pick out nuggets to explore from a mass of information. It’s a journey, it’s hard work if you do it right and you have to want to do it. But if you do, then I can’t recommend Alexandra strongly enough to be your travel buddy.” F. Sexton, Founder, IT Industry</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613699326-9K92DDPXNU1UEDU3M97A/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Mon expérience de coaching m'a vraiment permis de mesurer qu'au delà des compétences, les dimensions psychologiques sont très importantes dans la gestion d'équipe. Elle m'a permis d'assumer mes responsabilités de leader en toute sérénité - et beaucoup moins de stress.” Aby Sarr, Directrice, USE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1582747624060-X7N7BXYO61PJ356KCDOX/eagle.jpg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“My time with my coach were moments when all else stopped and I could look without judgement about how I was doing. My coach challenged me, helped me find resourcefulness I didn’t know I had and fuelled me as I rose to a new professional challenge. “ D.C., Head of Programmes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602613845344-I2EOT30UEMIE3108HET5/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“I honestly don’t know how Alexandra could improve on her techniques because they are already 10/10. In a short space of time I have learned an unbelievable amount. Well done and thank you.” Brian McDermott, Generali</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602614005001-ILL1CXSLRM2DVH3P0V0J/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“The experience was thought provoking , enjoyable and very supportive. I opened my mind and feelings up to new concepts and feel empowered to continue my journey.” K. K., Network Manager</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602614058504-BXU4Q9WANUN96G2AJROS/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Excellent workshops, encouraged people to explore their boundaries but never once stepped over the line.” Pat J., Generali</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602614162830-OR67WXS07QGYCSRTBN88/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Alexandra has been really skilled at facilitating our retreat, keeping us on track, firm or flexible as needed and ensuring we focussed on outcomes. She let important conversations unfold and intervened when we went off track.” Hanna Thomas, Digital Director</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602622509561-7ZQ84TCSQYKD3JMAQMHI/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>"The first time I heard about coaching or leadership development was when I got this fellowship opportunity from the Global Greengrants Fund to take a coaching program. I was wondering what it was all about, especially taking into consideration that it was going to be done from a distance. My first session cleared a lot of doubts as I discovered a very great coach, putting me at the centre of my very development, I talked about my problems and she supported me in finding solutions in a very friendly manner. As the program went on I looked forward to every appointment. I now listen more to my body and this helps me to be more effective." Samuel Nnah Ndobe, Agro-Engineering Consultant, Cameroon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602622652909-3U9NJH511JRI2O3OEHCW/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>"Alexandra exudes a feeling of being grounded and calm, and inspired me to emulate her. I felt that Alexandra has a wide range of skills which she could use for any eventuality and she inspired trust and confidence. She encouraged and inspired me to find a fresh perspective through movement, breathing, thinking and engagement. I would have no hesitation in recommending Alexandra as a coach." Head of Business Unit, Guernsey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602622794972-F8MJ76PFUKN08R2GNJ7N/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Alexandra gave me a fantastic understanding of cross-cultural management. I learned to be mindful about values and ranges of how work situations can be approached.” Karen Conroy, Kerry Group</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602623930552-R3SCNC3M74Q3RYOJD84R/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“I have worked with Alexandra in her capacity as a cross-cultural corporate facilitator. She is incisive, engaging and solid and I found the interaction with her very rewarding, stimulating and thought-provoking. I recommend her work to anybody who is inquisitive and willing to step out of their comfort zone and embrace their learning, with fun, curiosity and determination.” Selma Harrington, President, Architects’ Council of Europe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624009195-JE8XSOBQP6XB8UNJN4H1/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>"When I started my coaching journey with Alexandra, I hoped it might provide me with a few useful insights into things I might change to make me more effective as a senior leader. I truly underestimated the impact that being coached by Alexandra would have. Alexandra’s approach has provided me with a deep understanding of who I am in different situations in my work and personal life and how I can use that understanding to be the best version of myself for the context. Alexandra’s great skill has been her ability to bring together my immediate reality with the most useful theory to enable me to see my day-to-day interactions from a totally different perspective and that insight has improved my professional relationships and overall effectiveness. I would unreservedly recommend Alexandra as a highly-skilled, challenging and at the same time empathetic and warm coach." Mark Lawrie, CEO, StreetGames</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624255529-YQMUFAC33E98KOQ4UCEJ/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>"Alexandra is a natural facilitator, always focussed on and present for her counterpart(s), with the larger goal in mind. She energised project participants from different cultural and professional backgrounds and created a common working platform essential to the success of the market launch. Her mind is flexible, innovative, unconventional yet firmly rooted in reality." Patrick Welter, Executive Vice-President, Volkswagen Financial Services Japan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602627187850-GMIZ69WSLTP4YRWXD0LQ/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Los 2 días de formación, para mí, han tenido un valor increíble. Dos días en que he mirado la realidad de diferentes perspectivas, en que he delineado mis prioridades y como lograr conseguirlas en un corto plazo. Considero qué estos 2 días han sido muy importantes en mi crecimiento personal. Muchas gracias Alexandra por dar tanto de ti en cada momento!” Patricia Fidalgo-Medeiros Goncalves, BASF</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602627296000-HHY9V94ZUSI1Z26V4MWJ/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>"Alexandra has really helped me to become much more self-aware at work and in my personal life. I am more open-minded and aware of my emotional response to situations, which has improved my wellbeing and helped to balance work and life. I would thoroughly recommend her as a coach." Head of Communications, NGO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602627419082-5C1HH5DSKHNF3EAHM4ZZ/image-asset.jpeg</image:loc>
      <image:title>Clientes y testimonios</image:title>
      <image:caption>“Alexandra has provided me with many useful tools to assist me adapt and evolve my management style. Her intuitive manner really helped me get to the heart of some of the issues I had with my own management style. An excellent and experienced coach who adds real value.” Head of Function, Financial Services</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4af20ef7877145fa264b13/1602624563015-G7SBRZFZUT2G32U5N7SX/Client+picture+2020+for+web.png</image:loc>
      <image:title>Clientes y testimonios</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alexandra-montgomery.com/de/meine-vita</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
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